Click here to sign up for the Little Adapts By Jax App!

 Hi, I’m Jax! I’m a certified integrative nutrition health coach from IIN and a fitness instructor specializing in barre, yoga, and pre/postnatal workouts. I am also an avid athlete having completed 9 half marathons, 2 marathons and a triathlon. My philosophy of “little adapts” allows my clients to gradually instill small, positive changes to create a sustainable lifestyle through a mostly plant-based diet, daily movement and mental wellness. I currently hosts nutrition + fitness classes at Soho House and other pop-ups around Nashville and am a wellness writer for Eat This, Not That. My clients include PWC, NBA, Women’s Health, Core Club, and the 1 Hotel and I’ve been featured in Babe, Vacayou, and Authority Magazine. I moved from NYC to Nashville, TN in 2021 with my first baby and husband and we are now expecting our second in June 2023! You can learn more about my “little adapts” on her app, Little Adapts By Jax.