“I was feeling tired, stressed and overwhelmed. Living with this pandemic had left me feeling isolated and depressed, it had me working harder than ever, from home, with no boundaries. I found no time for self care, cooking, or exercise. I felt like I lost control of my life and who I innately am. Jacquie’s 6 week program came at a time when I needed it most. I was able to connect with like minded people who also felt the need to reboot, recharge and take care of themselves. Jacquie’s upbeat enthusiasm, her loving and nurturing approach to health and well being and her passion for nutrition and self care are healing. Her recipes are delicious and her little adapts are about choices. It felt so good to take control again and make the right choices. She has been an inspiring role model and she practiced what she preaches. She's so kind and caring, and she just cheers you on. She is the living breathing example of wellness, health and happiness. I highly recommend working with Jacquie anyway you can. She’s a shining light and I will take what she taught me and apply it to my life forever.”

“I can't thank Jacquie enough for how much she taught me in the 6 week program. I came into the program feeling overwhelmed from not being able to lose all the baby weight I had gained and also I felt lost because I did not know what I was doing wrong. In this program I not only dropped the baby weight within the first 2 weeks but I gained confidence in making smarter decisions towards health and fitness moving forward. This program opened my eyes and taught me healthy alternatives and adapts for so many of my favorite snacks and meals. This community empowered me to keep my goals a priority when the weeks got hard. I can't say enough how important it is to find a community like this to help educate yourself and keep motivated towards a healthier and happier lifestyle.”

"The 6 week program was just was I needed to take the extra steps to an overall happier and healthier lifestyle. I’ve been working with Jax for quite a while now-I’ve done her reboots and I routinely do her workouts... but this 6 week program was crucial in fine tuning my new “little adapts” lifestyle. I learned how to incorporate all of my little adapts into my every day life and finally found the consistency I needed. The community is beyond supportive & everyone left with their own takeaways. I personally learned how to better manage social situations in a way that doesn’t hinder my weight loss goals, I developed a consistent workout routine, I learned my favorite healthy recipes and found that even without cheese, or meat, I never felt deprived.... the list goes on! My digestion improved immensely, my skin cleared up, & after working with Jax, I’ve lost 10 pounds and have kept it off. I highly recommend working with Jax and doing the 6 week program if you want to explore your own health journey; I promise you won’t regret it!”

“The Little Adapts 6-Week program was perfect for getting back in gear after the summer months! I had previously done Jacquie's 12-week program, barre classes, and monthly check-ins, but I joined the 6-Week program after I hit a weight loss/workout plateau and found it to be a good kickstarter. I found that the weekly check-ins, group chat, and helpful tips from Jacquie were the boost I needed - I lost 5 lbs, went from working out ~3 times per week to 6-7 times per week, and snapped out of my quarantine blues! She also looked at my food logs and noticed that I eat a lot of dairy, which I now pay a lot more attention to. I would recommend it for anyone who is either new to holistic nutrition or who is stuck in that "ugh, I really wish I could get back into my healthy routine" (like I was). Thanks, Jacquie!!”

“I really enjoyed working with Jacquie on the Reboot and Nutrition 101 programs this year. As a mom of 2, it is challenging to dedicate time to myself but is so important to keep everyone happy and healthy. I learned so many simple yet effective "adapts" to help me reach my health goals. Not only did I develop healthier eating habits and an exercise routine, but I also learned to incorporate practices, such as meditation, that made me a happier person. Jacquie highlighted the importance of nurturing both the body and mind which really resonated with me. Throughout the 6 week program, the weekly phone calls and support of the group allowed me to set attainable goals and hold me accountable to them. The overall experience was truly life changing for me and I am so thankful for Jacquie's support and guidance throughout the program!”

“I HIGHLY recommend working with Jax! Whether you are new to learning about healthy living, want to expand your understanding of nutrition, or need something to hold you accountable, Jax is the one for you! Throughout the 6 week nutrition 101 program, Jax helped me navigate health issues I was facing and ultimately helped me identify the root cause! If it weren't for her, I believe I would still feel sick. Jax has a clear passion for helping others. She leads by example and empowers her clients to make better decisions on their own terms. Her patience and kindness makes her clients feel comfortable in what may be a very uncomfortable time in their life. And I can't forget to mention her RECIPES. While I have always been a healthy eater, Jax has opened my eyes to so many new and DELICIOUS recipes. You don't ever have to worry about ever feeling bored while making "little adapts"!