I love making smoothies, but I recently just upped my smoothie game by layering my extra thick smoothies with toppings — making it a smoothie parfait! I was inspired by my all time favorite smoothie bowl place in Nashville, E+Rose Wellness (highly recommend if you ever visit Nashville!) This smoothie parfait is THICK and packed with all the nutrients of a meal, but just as tasty as a dessert π Hope you love it as much as I do!
- ½ frozen banana
- ⅓ cup frozen mango
- ⅓ cup frozen spinach or 2 handfuls of raw spinach
- ¼ cup coconut milk
- 1 tbsp unsweetened cacao powder
- ½ tsp turmeric powder
- ½ scoop resistance starch (use code JAX15 for 15% off!)
- ½ - 1 scoop plant based protein powder
- Granola, cereal, berries, shredded coconut, almond butter, nuts, cacao nibs, etc.
- Combine all ingredients in a blender, using the tamper, to make sure itβs all well combined.
- Put granola or cereal on the bottom of wide mouth mason jar and then half of the smoothie on top. Top with drizzle almond butter, berries and cacao nibs.
- Add the remaining smoothie and top with more berries, almond butter, cacao nibs and coconut. Enjoy!
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Happy eating + satisfying your body and taste buds π
With Health + Happiness Always,
Jax
PS – Are you pregnant or trying to get pregnant, but don’t know where to start when it comes to nutrition, fitness and everything else pregnancy related? Check out my NEW Conceiving + Pregnancy Program to learn all the things I did to have a healthy + happy pregnancy π