Avocado Toast
Author: 
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
Ingredients
  • 2 Slices Ezekial bread
  • ½ an avocado
  • ¼ of a lemon
  • Salt
  • Pepper
  • Crushed red pepper
  • Optional: ¼ cup raw spainch and sprinkle of chia seeds
Instructions
  1. Toast the bread.
  2. Slice the avocado in both directions, scoop out into a bowl and start to mash.
  3. Add in lemon, salt, pepper and crushed red pepper and continue mashing. Don't over mash - you still want some chunks!
  4. Optional to mix in the raw spinach now for extra vitamins + nutrients.
  5. Spread avocado mash onto toast and then sprinkle with chia seeds. Enjoy!
Recipe by at https://www.littleadaptsbyjax.com/avocado-toast/