Detox before the weekend?
Reset your body with this FREE 3 Day Real Food Detox Guide! You will learn:
- Why your previous cleanses have failed
- Detox friendly meals for a 3 Day Detox Meal Plan Guide
- Symptoms to expect
- Reintroduction of foods
What are you waiting for? Fill out your info below to get this FREE guide today + start your detox! You will also be added to my weekly recipes + monthly newsletters for extra health + happiness 🙂
Hi, I’m Jax! I found my passion for health and wellness in 2013 when I started experimenting with natural foods and remedies in order to heal myself from cystic acne, horrible digestion and overall exhaustion caused by stress and corporate travel. As a result, I learned the power of food to heal + nourish the mind + body. In 2015, I received my certification as an Integrative Nutrition Health Coach from the Institute for Integrative Nutrition and Little Adapts By Jax was born. My philosophy of “little adapts” allows my clients to gradually instill small, positive changes to create the healthy + happy lifestyle they’ve always wanted.
I’m also a big believer in daily movement, which is why I teach barre + yoga as well as completed multiple half marathons, the NYC Marathon + a triathlon. I have my barre certification from Exhale + 200-Hour Yoga Teacher Training Certification through Poe Yoga as a way to help my clients reach their own fitness goals!
