Since I started my last and final Reboot of the year, I wanted to share a smoothie recipe I created a few weeks ago for my collaboration event with BK Pilates and Gut Garden that focused on healing the gut. I also figured it’s the time of year when people get sick and develop digestive issues so at least you can have a recipe in your back pocket 🙂
Gut Healing Smoothie
Prep time
Total time
Author: Little Adapts By Jax
Serves: 1
Ingredients
- ½ cup frozen blueberries
- 1 cup steamed + frozen cauliflower
- 1 tbsp almond butter
- ½ scoop of resistance starch CODE: JAX15 for 15% off your order!
- 1 scoop plant based vanilla protein powder or 1 tbsp hemp hearts
- 1 tsp cinnamon
- 1 handful spinach
- 6 oz coconut water
Instructions
- Place all ingredients in the blender until well combined and enjoy!
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If you missed this Reboot and want to detox in the new year, sign up for my “12 Day Real Food Reboot” launching on Monday, January 13th by clicking here! Have an amazing week, friends.
With Health + Happiness Always,
Jax
