Happy September! Who is ready for the Fall and getting back to a normal routine? I know I am and am very much looking for to my “12 Day Real Food Reboot” program that launches again Monday, September 16th! I love doing it with my clients because it allows me to get back to the basics of healthy eating and to cut out the foods that tend to cause a lot of inflammation. Plus, the benefits speak for themselves:
- Increased energy
- Weight loss
- Improved skin + sleep
- Better digestion
- Reduced stress + anxiety
- Learn how certain foods affect your body
If you’re exhausted from the summer and need to jump start your body, this is the program for YOU. If you sign up by Friday, September 6th, you can lock in the early bird special ($50 off the regular price!!!)
While this healthy tuna salad is not Reboot approved, it is a healthy alternative to your regular tuna fish salad with mayo. Like I’ve said before, I used to be a HUGE fan of chix salad but since I don’t eat meat anymore (just seafood and eggs), I’ve had to experiment a bit in the kitchen to create recipes that fill my chix salad void, haha. Instead of using mayo, I opted to use avocado and it makes this tuna salad so creamy and delicious. It’s perfect on Ezekiel bread, Mary’s Gone Crackers or lettuce wraps. Super simple because that’s what healthy living is all about 🙂
- 1 can of tuna
- 1 ripe avocado diced
- 1 slice of yellow/white onion diced
- ¼ of a lemon
- S+P to taste
- Open the can and do not drain -- just place contents into a bowl and break apart the tuna with a fork.
- Take the avocado to halve, dice and throw contents into the bowl.
- Peel a white or yellow onion and then just slice one ¼ inch wide slice off the onion. Then dice finely and throw into the bowl.
- Squeeze the lemon juice into the bowl and add pepper and sea salt to taste.
- Mix the contents of the bowl and taste test to see if you need to add anymore seasoning.
- I ate mine on Ezekiel bread with a drizzle of honey mustard, spinach leaves and pumpkin seeds on top for more nutrients. However, you can also throw on a salad or on lettuce wraps, eat with crackers or straight out of the bowl. Enjoy!
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With Health + Happiness,
Jax
PS – Want a 3 Day Real Food Detox Guide to get detoxing now? Click here to get started!
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