This was one of my staple breakfasts of 2021! I’ve always loved the taste and ingredients of the Mediterranean diet and I decided to make it into a yummy egg based breakfast. It’s a great way to get your greens and veggies in at breakfast and it’s super simple to make. Hope you enjoy it as much as I do 🙂
Mediterranean Egg Breakfast
Prep time
Cook time
Total time
Author: Little Adapts By Jax
Serves: 1 serving
Ingredients
- 1-2 eggs, scrambled
- ⅛ cup cucumber, diced
- 4 cherry tomatoes, halved
- Handful of greens
- ¼-1/2 avocado, sliced
- 3 tbsp olive oil
- Salt, pepper, basil, parsley + EBTB seasoning to taste
Instructions
- Heat a small pan on the stove on medium-low heat and break the eggs into a bowl and scramble with pepper.
- Add 1 tbsp olive oil to the pan and let it heat up before adding in the eggs.
- While the oil is heating up, dice + halve the cucumber and tomatoes. Add eggs to the pan to cook.
- Add the handful of greens to a plate and top with the veggies. Then slice the avocado and place it on the plate next to the greens + veggies. Drizzle everything with olive oil and season to taste with spices.
- Once the eggs are cooked to your liking, add them on the remainder of the plate. Option to top with your fave hot sauce and enjoy immediately!
Â
Don’t forget to tag me if you make it!
With Health + Happiness Always,
Jax
PS – Looking for personalized nutrition + meal plan support? Sign up for a FREE 15 minute health consultation by clicking here!
Â
