This recipe is meant to be easy, healthy + help alleviate your pregnancy headaches. It saved me so many times during pregnancy when I would have terrible headaches. The potassium from the bananas is EXACTLY what your body needs. I used it all the way through to postpartum! The best part? It tastes absolutely amazing that you won’t mind making this on repeat.
Pregnancy Headache Smoothie (V, DF, GF, NF)
Prep time
Total time
Author: Little Adapts By Jax
Serves: 1
Ingredients
- -6 oz unsweetened vanilla almond milk
- -1.5 frozen or ripe bananas
- -1 tbsp cacao powder
- -1 tbsp peanut butter
- -1/4 tsp cinnamon
- -1/2 tsp honey
- -Splash of vanilla extract
- -1 handful of spinach
- -1 handful of ice or frozen zucchini, cubed
- -Optional: 1 tbsp ground flaxseed
Instructions
- Place all ingredients into a high power blender and blend until one consistent color.
- Top with optional granola or grain-free cereal for extra crunch and enjoy!
Happy sipping, mamas!
With Health + Happiness Always,
Jacquie
PS – Struggling to stay active during pregnancy? Check out my FREE 5 Day Movement for Mamas-to-be Challenge here!
