I love warm bowls in the winter so I have been experimenting a lot with different bases for the bowls. I’ve been doing this for two reasons:
- Maximize nutrients by varying the ingredients
- Providing low carb options for my clients
This porridge is packed with 3 types of seeds that will provide your body with plant based protein, omega-3s and healthy fat! You can top it however you like but you will definitely want to throw this breakfast into the rotation 🙂
Super Seed Porridge (Low Carb!)
Prep time
Cook time
Total time
Author: Little Adapts By Jax
Serves: 1 serving
Ingredients
- ¾ cup of water
- 4 tbsp chia seeds
- 4 tbsp hemp hearts
- 4 tbsp ground flaxseed
- ¼ cup + 1 splash unsweetened vanilla almond milk
- ½ tsp cinnamon
- ½ tsp vanilla extract
- Optional: 2 tbsp unsweetened coconut flakes and/or 2 tbsp goji berries
- Toppings: Almond butter + strawberries
Instructions
- Bring water to a boil and then add in chia seeds, hemp seeds, and ground flaxseeds and turn to a simmer. Mix until well combined and water is absorbed.
- Add in ¼ cup almond milk and stir. Then add in cinnamon + vanilla extract and stir once more.
- Finally add in the coconut flakes, goji berries + another splash of almond milk. Stir and then put the lid on and take off heat. Let it sit for 2-3 minutes.
- Place in bowl and service with almond butter + strawberries. Enjoy!
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And it’s Reboot approved!
With Health + Happiness Always,
Jax
