Now that the summer is in full effect, I’m craving lots of cooling foods like nice cream! This is also the easiest and healthiest way to satisfy an ice cream craving and literally takes 2 minutes to make. Top it off with nut or granola butter + some vegan dark chocolate chips and it’s pure heaven!
Tropical Nice Cream
Prep time
Total time
Author: Little Adapts By Jax
Serves: 1 serving
Ingredients
- 1 frozen banana
- ⅓ cup frozen mango or pineapple
- ⅛-1/4 cup of coconut milk or non-dairy milk
- Optional Toppings: nut or granola butter/granola + chocolate chips
Instructions
- Place frozen bananas, frozen mangos or pineapple + coconut milk into a high speed blender.
- Start to blend on a low speed and gradually increase the speed enough to blend but not turn your mixture into a smoothie. (The key to nice cream is using minimal liquid so just add a splash more if you feel like you need it.)
- Eat immediately in a bowl with your favorite toppings. Enjoy!
With Health + Happiness Always,
Jax
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