Pandemic Exclusive Program:
VIRUS VITALITY POWER HOUR = $174
With the pandemic and working from home, are you struggling to:
- Figure out what to eat on a daily basis?
- Maintain your current workout routine?
- Wind down for the night?
- Set boundaries with work?
- Manage your stress?
If you said “yes” to any of the above questions, then this power session is for you! It is all about YOU + what YOUR health needs are right now. It is a great (+ exclusive) opportunity to work with me 1:1 to maintain a healthy + happy lifestyle while working from home.
*Note: I don’t normally offer a single 1:1 session program (in the past I’ve done minimum 6 weeks and now only offer 12 weeks), BUT during this stressful + strange time I want to empower you to make your health your #1 priority + help you to be the best version of yourself. Take advantage of this 2 week exclusive offer (expires on Wednesday, April 1st!)
Little Adapts Success Story:
What to Expect:
- Personalized recipes based on what you have in your fridge + pantry
- Natural supplements + practices to increase overall immunity and reduce stress + anxiety
- Guidance + advice on the best products/practices in the nutrition + wellness space
- Increased motivation
- Positive mindset
- Confidence to continue your healthy + happy lifestyle while working from home
Program Description:
- This program is designed to first + foremost assess your food and eating habits while working from home and provide “little adapts” on how to make healthier choices through a personalized meal plan + food/product recommendations. In addition, we will touch upon your exercise, sleep + stress levels and how these all play a role in your current health issues and goals. This session will provide you with the tools you need to maintain your health + happiness to be the best version of YOU while you’re working from home.
Program Details:
- Virtual intensive health coaching session
- Personalized meal plan
- Lifestyle recommendations related to exercise, sleep + stress
- Follow up email with goals + recommendations
IT’S AN EXCLUSIVE OFFER SO
DON’T WAIT!
Virus Vitality Power Hour = $174
If you have questions, please email me or book a call so you don’t miss this incredible Black Friday sale!