With all of this cold weather, I’ve craving warm + veggie heavy meals (especially with the start of the “12 Day Real Food Reboot” yesterday!) This healthy eating recipe is easy to make + can be made with whatever assortment of vegetables you have on hand in the fridge. It also contains turmeric which is a powerful anti-inflammatory root that I use daily in my diet. If you love curry, you will love this dish!

Warm Vegan Veggie Curry Dish

 

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Prep time

15 mins

Cook time

35 mins

Total time

50 mins

 

Author: Little Adapts By Jax

Serves: 4

Ingredients

• 3 tbsp coconut oil
• 3 cloves garlic minced
• 3 tbsp curry powder
• 1 tbsp ground ginger
• 1 tsp turmeric
• 1 diced yellow or white onion
• 1 can coconut milk
• 2 cups water
• 1 can lentils (drained + rinsed)
• 2 cups of diced veggies (I used broccoli, peppers, beets, carrots, but you can use whatever veggies you have on hand!)
• 1 handful greens
• 1 cup cauliflower rice
• 1 cup brown rice

Instructions

1. Preheat oven to 400 degrees F.
2. Cook brown rice according to the package.
3. Heat up a large skillet on low heat and add coconut oil, minced garlic, diced onion, curry powder, ginger, and turmeric. Mix together and heat for a few minutes until combined and onions start to become translucent.
4. Then add in coconut milk and water, and bring to a boil.
5. Add the veggies, greens, cauliflower rice + lentils and bring the heat to a simmer. Cover the skillet and simmer for about 30-35 minutes. Make sure to stir periodically + taste test to see if you need any additional spice.
6. Serve over brown rice + enjoy!

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